Blog

Migraines, the triggers and how therapies can help.

Migraines to almost every sufferer, are something they dread, knowing that it will most likely go on for days if not weeks. Here are some ideas that can help.

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Updated by on Mon, September 13, 2021

6 ways to ease swollen ankles and feet in the heat

Do your feet swell up as the temperatures get higher? Find out some ways to cool your feet and feel more comfortable.

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Updated by Emerald Therapies on Tue, August 10, 2021

6 ways to keep yourself cool in the heat

Isn't it just gorgeous at the moment and such a great mood booster? So my blog today is about staying cool, happy and healthy in the heat.

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Updated by Emerald Therapies on Thu, July 22, 2021

Flip flops and our feet

It was National flip flop day in America this week so it inspired me to write a few words on how bad they can be for our feet in the summer.

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Updated by Emerald Therapies on Fri, June 18, 2021

20 sources of Pain in the Body that are directly linked to specific Emotional States.

Pain is one of the most common feelings in our body. Pain has three manifestations and they are energy, perception and physical manifestation.

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Updated by Emerald Therapies on Fri, April 23, 2021

Marathon recovery: how to speed up recovery after the race

A marathon places huge demands on the body. It saps energy, hammers joints and inflicts damage on muscles. Learn how to conquer fatigue and speed up recovery.

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Updated by Emerald Therapies on Thu, April 22, 2021

Why is stretching so important for you during work?

As a massage therapist I feel I need to educate my clients on this as I see a re-occurrence of stiff shoulders and lower back issues

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Updated by Emerald Therapies on Wed, April 21, 2021

Why should I stretch after working out?

Most people are aware that they should stretch but not really the reasoning behind it so I thought I would look at it a bit more

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Updated by Emerald Therapies on Tue, April 20, 2021

What Massage Therapists Learn About Your Body

What Massage Therapists Learn About Your Body

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Updated by Emerald Therapies on Mon, April 19, 2021


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Call on: 00353 873965469

Providing massage and therapy treatments
within 20km radius of Cahir